🇬🇧 Vida Sauna & Ice
Cumbernauld / Central Scotland · Glasgow · Scotland
4.7
★ 29 reviews
Entry
£25 per session · Vida Protocol £55
Hours
Mon–Thu 6:30am–9pm · Fri 6:30am–7pm · Sat–Sun 8am–6pm
Plunge
Traditional & infrared sauna · 3 ice baths at varying temperatures
Hygiene
A
🔒 Changing facilities on-site
🚇 Transport
Cumbernauld town centre · M80 junction 5 · 30 min from Glasgow
🚗 Parking
On-site parking
Vida Sauna & Ice in Cumbernauld — a science-backed wellness studio combining traditional and infrared saunas with three ice baths at varying temperatures. Drop-in 45-minute sessions at £25 or the guided Vida Protocol (1 hr 20 min contrast therapy) at £55. Accessible from the M80 north of Glasgow.
Contrast TherapyInfraredIce BathBoutique
Nearby
Coffee, pubs, and food within walking distance
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