🇮🇪 The Hideaway Sauna

A beautifully designed private sauna and cold plunge studio tucked away in the heart of Kilkenny city (Eircode R95 A0PY) — a calm, unhurried contrast to the medieval bustle outside. The Hideaway offers dedicated sessions for small groups with a focus on proper contrast therapy: full heat in the sauna followed by a cold plunge, repeated at your own pace in a tranquil, well-appointed space. Kilkenny provides a stunning backdrop — the 12th-century castle, the Medieval Mile, Smithwick's Brewery, and some of Ireland's best craft food and drink all within easy walking distance, making this ideal as part of a full day out in the city. Sessions fill quickly at weekends, so advance booking via the website is essential.